Jodie A friend recommended Healthy Vibes to me about a year ago. I have been going to the gym and doing various different classes for about ten years and wanted to try something different, so when I heard about the Power Plates I decided to give it a go. The Power Plate is great for toning your body and I noticed a change after only a few weeks. The Power Plate is especially good for toning problem areas such as stomach, hips and bottom. The other great things is the classes are only 30 minutes and so is really easily to fit into your day.
Healthy Vibes have different classes to suit everyone from regular classes with a bit everything,to Bums and Tums and Power Boxing classes targeting specific areas.
A year on and I still love it, and continue to see results. Grace When the Healthy Vibes leaflet hit the mat it nearly found its way to the recycling bin. However, I was fascinated by the claims of the Power Plate machine. I booked a free trial and was very nearly hooked. Three weeks into my programme it became official I was a Power Plate junkie. Unbelieveably two, half hour sessions per week has dwindled my waistline by an impressive three inches, also has strengthened my core muscles, my abdominal and leg muscles has significantly improved. Being a lady of a 'certain age' I have never felt so well and Power Plate has given me greater confidence and has been a springboard for me to explore other exercise.
Other benefits include:
A very dedicated, professional and friendly workforce always willing to push you towards your goal.
A clean well equipped studio with a contemporary feel.
Unlimited cooled water (no more luke-warm water in plastic bottles) YUK!
A non-competitive very relaxed environment.
Endless current mags front of house whilst waiting for your classes to start.
Well my friends don't just take my word: Phone today for your free trial and if we bump into each other I promise I won't say 'I told you so".
Heather and Peter My partner and I had a trial at Healthy Vibes in May, we enjoyed it so much we booked a course of four.
Nice and clean surroundings, friendly helpful staff, encouraged us to book a further course of 24.
I have dropped 2 dress sizes, lost 1 stone 4lb in weight and my partner has lost 3 and half kilos. All in 8-9 weeks, what more encouragement do we need to book a future course of 24, none its booked.
30 minutes of enjoyable exercise that leaves you feeling revitalised
Rachel As far as I was concerned 'gym' was just a variation on the name James (ok, so the spelling is different!) not a place that I would consider venturing into! (From this you can gather that exercise was not on my radar).
Then one day I passed by Healthy Vibes, booked in for a trial, and the rest, as the saying goes, is history.
The environment is so welcoming and relaxed, I love coming to classes. It is one of the best choices I have every made.
I never honestly thought that I would exercise, not because I didn't need to, far from it, it wasn't something that interested me. Then I discovered Power Plates and my opinion changed. Now I want to exercise, it is really intoxicating and enjoyable too, and of course the bonus is that it only takes 30 minutes.
I have found a form of exercise that not only is enjoyable but quick! The environment is so friendly and encouraging and is something that I actually look forward to, and I never thought that I would enjoy exercise! The classes are great, just 30 minutes and you feel revitalised and ready for anything!